People seek therapy for many reasons. You may be responding to a crisis, loss or major life transition. Perhaps you’re experiencing problems in a relationship or concerns about a child. You may be struggling with anxiety, depression, addition or a history of trauma. Or you may feel a vague sense of dissatisfaction or being ‘stuck.’
Considering therapy is the first step on a path towards positive change. Congratulate yourself for taking that first step.
HOW WILL THERAPY WORK?
Together, we will clarify your personal goals and develop a plan for change that nurtures resilience, restores a sense of balance and brings joy to your life. Drawing upon well-researched evidence-based approaches, we will identify and amplify your inherent strengths to effectively address the challenges you face.
Using a whole person-perspective, I help you develop a clear understanding of yourself — physical, mental, emotional, relationship and spiritual. We then create a plan for personal change that incorporates knowledge from neuroscience, developmental psychology, family-systems, and positive psychology. Finally, you’ll receive encouragement, support and coaching as you put your plan into action.
By now, you may be wondering more about me and my style when I engage with clients.
Together, we will clarify your personal goals and develop a plan for change that nurtures resilience, restores a sense of balance and brings joy to your life. Drawing upon well-researched evidence-based approaches, we will identify and amplify your inherent strengths to effectively address the challenges you face.
Using a whole person-perspective, I help you develop a clear understanding of yourself — physical, mental, emotional, relationship and spiritual. We then create a plan for personal change that incorporates knowledge from neuroscience, developmental psychology, family-systems, and positive psychology. Finally, you’ll receive encouragement, support and coaching as you put your plan into action.
By now, you may be wondering more about me and my style when I engage with clients.
If you're interested in scheduling an initial consultation, or for more information, contact me at 781-771-8068 or annmfisher3@gmail.com.
Individual, couple, and family therapy for children, adults, and older adults.